Glowing Skin

What to eat for glowing skin? Here are 4 ingredients that encourage good skin health.ย 

๐Ÿ‹ Lemon: For Vitamin C, a powerful antioxidant that supports collagen formation and skin elasticity.

๐Ÿฅ‘ Avocado: For Omega-9 fatty acid, to help maintain hydration levels in the dermis.ย 

๐Ÿฅ• Sweet potato or carrot: For Vitamin A, another antioxidant promoting skin health from the inside out.ย 

๐Ÿงก Turmeric: For its anti-inflammatory and antioxidant properties.

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